Full Detailed Recipe on How to prepare Meat Balls

This week's recipe
Meat Balls
Recipe

500g Minced meat
1medium size ginger
1 clove garlic
1/2 teaspoon curri
I/4 teaspoon thyme
Salt to taste
2 Seasoning Cubes
2 Eggs
1 cup flour
Red pepper (ata food)
Enough vegetable oil for deep frying

Things to do
i. Peel d ginger and grate it into a bowl
ii. Peel d garlic and grate it into another bowl
iii. Remove all the seeds in the pepper and wash it, grate it into another bowl
iv. Dice the Onions into a bowl.

Cooking Method.
1. Wash the minced meat and place in a bowl
2. Squeeze in the water from the ginger, throw away the shaft.
3. Add the grated garlic and the diced onions
4. Add the curri, thyme, salt and seasoning cubes and mix well.
5. Add the grated pepper and mix well till well incorporated
6. Break in the egg and mix very well
7. Add the flour in bit and mix till you get a consistency you can roll
8. Cut little portion, roll in your palm to form a ball
9. Roll d meat ball in flour and fry in deep hot oil under low heat till golden brown
Serve as a refreshment or alongside your favorite dish.... Yummy

Note: you can use fish or chicken, all you need do is to remove the bones in the fish or chicken and grate it with your hand blender or grater, season it as you will do for the meat ball and fry...

Cooking made simple....For more recipes contact fablast Cuisine...

Tel:08185759122, 08136243990

Email: Fablastconcepts@gmail.com

Fablastcuisine.blogspot.com

FULL DETAILED RECIPE ON HOW TO PREPARE JOLLOF RICE

How to Prepare Jollof Rice
Ingredients
Raw Rice
Red Pepper(Rodo)
Plum Tomatoes
Red Bell Pepper(tatashe)
Onions
Curry
Thyme
Seasoning cubes
Tin tomatoes
Groundnut oil
Beef/Chicken
Ginger
Garlic

Things to do
i. Grate d ginger into a bowl, grate d garlic into another bowl and slice the onions
ii. Wash the meat, pour into a pot, add the seasoning cubes, little curry and thyme, add the grated garlic,add d sliced onions squeeze in the water from the grated ginger and mix together... Add little water to the level of d meat in d pot and place on fire when it is boiling add salt to taste..
iii. When it is done, sieve the water from the meat into a clean bowl and set aside. Fry the meat
iv. Wash all d peppers, add onions and blend it smooth
v. Wash the rice in a salt water, drain and set aside in a sieve.

Cooking Method
1. Place a big clean pot on fire
2. Pour in the groundnut oil... Leave for some minutes to heat up
3.pour in the sliced onions and stir fry
4. Pour in the tin tomatoes and continue frying till the tin tomatoes is well fried
5. Add your curry and thyme and stir fry
6. Add the blended pepper, stir together, cover the pot and leave to fry for awhile.
7. Pour in the water used in cooking the meat.
8. Add Seasoning cube
salt to taste
9.when it is well fried ... pour in your meat, stir for awhile and remove them into a neat pot
10. Add enough water to cook d rice and stir well
11. When it is boiled, add the washed rice
12. Check to see if it is done, if not add little water, when it is done, stir together with a turning stick (omorogun)
13.put off the heat At this point you can add diced carrot, slice tomatoes, washed drained sweet corn and onions to garnish. Stir together off fire....
It is ready
If you enjoy today's recipe you can request for any recipe of your choice..
Contact us @
FABLAST Cuisine
08185759122, 08136143990
FB: facebook.com/fablastcuisine
Web: www.fablastcuisine.blogspot.com
Cheers

Full Detailed Recipe on How To Prepare Starch (itsekiri/Urobo Delicacy)

STARCH

We are going the local way Today. I remember when I was young and my daddy took us to my hometown (Odogbolu) for Christmas.... I saw an old woman eating this yellow starch and I was like what is this and she said her native food, I was so surprised because I have not seen that type of food before, been an inquisitive kid I asked what part of odogbolu and she said she is from itsekiri not from Odogbolu, she said she only resides in odogbolu. I have also seen my urobo friends eating this food, the difference Between urobo & itsekiri starch is that Urobo prefers their starch texture hard while Itsekiris' prefers theirs soft. Its very easy to prepare.

Recipe
500g Starch
800-1000ml water
2 Tablespoons Palm oil

Method
1. Place the starch in a steel pot or a non stick fry pan, and add the water to it.800ml for hard Consistency and 1000ml for soft consistency.
2. Dissolve the starch in the water till well blended
3. Add the 2 Tablespoons of palm oil to the Starch solution
4. Mix with a Wooden spatula (omorogun) to make it evenly mixed ensure there is no lumps underneath
5. Place the pan over medium heat and stir continuously in a direction.
6. It starts forming as it cooks, stir continuously till its well cooked. If the consistency is to hard you can add little water and stir continuously as you cook.
7. It is ready, Serve with Banga Soup or Ogbono Soup..
Yummy.....
Fablast Cuisine
08185759122, 08136243990
fb: facebook.com/fablastcuisine
www.fablastcuisine.blogspot.com

Well Detailed Recipe on How to Make Zobo drink

Recipe for the week....
Zobo Drink
RECIPE ( 10 litres of zobo drink)

* 4 derica cups of dry zobo leaves
* 2 gloves of garlic
* 2 pieces of ginger
* 2 big ripe pineapples
* 11 litres water
* orange, lemon, lime, sweetner ( to garnish)
Things to do before preparing the Zobo Drink.....
1. Wash the zobo leaves in cold water, this is because the leaves are always very dusty... don't worry the flavors won't go away in d process
2. Peel and cut the pineapples into tiny pieces, u can also add the peels of the pineapple while cooking but you must wash it very well before you do if not do not add the peels... set it aside
3. peel and cut the ginger and garlic into tiny pieces and set aside.
Cooking Direction
1. pour the washed zobo leaves in a big deep pot.
2. Add the Pineapples, add the pineapple peels if you like...
3. Pour the water, let it boil for 5 - 10 mins
4. Pour in the ginger and garlic, add more water if needed and continue boiling for 30 - 40 mins so that the Zobo leaves and the pineapple will be Completely Soft and tender
5. When you are sure the leaves Nd pineapple re soft, turn off the heat and set aside to cool down completely....
6. pour through a sieve, squeeze out the juice from d leaves and pineapple in the sieve.
7 pour the juice through a tiny surface sieve to remove in it, pour through a new chivon cloth to remove the smallest particle...
8. pour them into plastics or bottles, use bottle water plastics if u have them.
9. keep it in the freezer to get cool, it is better served when it is very chilled..
garnish with the orange, lemon or lime and sweetner to serve.
Fablast Cuisine....
 

Well Detailed Recipe on how to prepare Gbegiri Soup

HOW TO PREPARE GBEGIRI SOUP....
We all know the best way to a man's heart is through is stomach.... Give him good food and keep your marriage tight.... Gbegiri Soup is a Yoruba native soup and its so delicious... Read through to get it done.
INGREDIENTS *300g Black Eyed or Brown Beans. *2 small smoked Mackerel/Titus (optional) *2tablespoon ground crayfish. *2big stock cubes. *2-3 cooking spoon palm oil. *.Pepper and salt (to taste).

Things to do before you start cook the Gbegiri Soup.
1. Remove the beans coat and soak the beans for about 3 hours. soaking the beans makes the beans soft so that it cooks in less time and you wont need to use potash to cook the beans. If you want to use peeled and dried beans sold in stores you will need to soak it overnight.
2.Prepare other ingredients: pound the pepper and grind the crayfish.
Cooking Directions
1.Put the peeled and soaked beans into a sizeable pot, Pour enough water to cover the beans and start cooking at medium heat.
2. Cook the beans till they become so soft that it melts when you mash it with your fingers. This should take about an hour. Remember to top up when needed. Ensure the water is always at the same level as the beans while cooking. With this procedure you will have the right amount of water in the soup when the beans is done.
3. Mash the very soft beans with a masher. You can also use your kitchen blender to blend the cooked beans for a very smooth consistency. it is not advisable to wait for the beans to cool down before blending it, therefore blend it and continue cooking.
4. When you okay with the smoothness of the beans, add the smoked fish if you are using it, its not compulsory but it add to the flavour of the soup.
5. Add salt, pepper, crayfish, stock cube and palm oil.
6.Cover the pot and cook at medium heat for about five minutes or till the palm oil is well combined with the rest of the ingredients. At this stage the colour of the oil changes from red to yellow.
7. Stir from time to time so that it does not burn.
8. The Gbegiri Soup is ready...
Serve the soup with Ewedu Soup, and any of Beef,Chicken or Fish Stew... Eat with Amala, fufu etc..
Why not try it this weekend.... Good luck
Fablast Cuisine..
08136243990, 08083527334